Have you ever started a weight loss program, kept up with it for a few days and even a few weeks but then slacked off and before you knew it, you were back doing and eating the same thing that put on the extra weight in the first place?
Have you ever had a family member, friend or co-worker start the same program but unlike you they stuck with it through the holiday season, through the company picnic and now they’re still losing weight, looking better and healthier than ever?
Have you ever wanted those same results?

Like anything in business or in your personal life, sometimes you have to go through the motions until you reach that level, develop that inner drive to keep on track of your goal or achieve that “stick-to-it”ness.  Often you’ll need a very visible and tangible goal or direction for which to aim.  Sometimes what you need is someone to push you in the right direction…someone to give you that edge to stick with your weight loss plan. 

Do you want that “stick-to-it”ness that they have?

If you answer is yes or even maybe, then get your mark, get set and let’s go!!!

It’s time for you to get prepared and get ready for some action…for a little competition.
In this competition there are only winners because this is a win-win proposition.  A healthy and friendly competition between family members, friends and co-workers that will help take you to the next level in terms of your weight loss, your health and your overall well-being. 

One of our former clients (whom Coach Ferguson had to fire) recently saw one of our current clients looking fine and fit in her summer best after losing over 15 pounds in just over 4 weeks by following our food plan.  Our client has lost an amazing 15 pounds without even starting on the exercise component of her weight loss program.  She’s concentrating on her nutrition plan right now and we’ll slowly add in the exercise component….not wanted to overwhelm her with too much change at one time which if you don’t know, is the one of the keys to a successful weight loss program. 

Once our former client realized that someone else was taking advantage of our one-on-one expertise and consultation she desperately wanted to get back on the bandwagon and sign-up.  We immediately said “come on”…..BUT only if you are ready to follow the plan.  Because it goes without saying that time is money….just ask your mechanic, your plumber or even your lawyer. 

So when it comes to customizing a weight loss plan, you have to pay to play.  Now if our former client is not willing to make the sacrifice to stick with the program then we’ll have to chalk it up as a loss.  But if our former client is up for the challenge and really wants to get back in shape, lose weight and get healthy then we welcome the healthy competition to see who’s going to be the BIGGEST LOSER.

Are you up for the challenge?  Do you want to take on your family member, friend or co-worker who’s also on a weight loss program?

Well, Dr. Ferguson, the Health and Wellness Queen says come on…..get on your mark…..get set….and let’s get going!!!!! 

To your wellness,

Dr. Traci Ferguson, The Health and Wellness Queen

P.S.  Click here to order your copy of the Backyard Workout manual which includes the world’s easiest food plan!

This entry was posted on Tuesday, July 17th, 2007 at 12:11 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.